The Healthiest Lettuce Varieties to Add to Your Diet
Lettuce is a leafy vegetable which is typically used for salads, sandwiches and soups. It's a great source of vitamins and minerals. If you're looking to add the greens to your squirrel's diet, be aware of the health perks it can provide. One of the greatest things about lettuce is that it's low in calories. This makes it a great option for young squirrels who are trying to shed weight. The most important thing to keep in mind is to offer only small portions of lettuce at a time. Providing your squirrel with too many of the nutritious stuff can cause digestive problems. Another important thing to be aware of is the amount of water you use for cooking or serving your lettuce. When the leaves are cooked, a large portion of their nutritional value is lost. To avoid this the loss of nutrients, iceberg lettuce is an excellent choice. Iceberg lettuce is cool and refreshing, and can be consumed in a variety ways. You can serve it on burgers, subs and steaks. As with other vege...